THE ELEMENT EXPERIENCE
STRONG FOUNDATIONS
At ELEMENT, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process.
We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, ELEMENT provides a healing and friendly environment to do so.
Our service is one of a kind and caters to a broad range of clientele. You will be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional wellbeing. We provide everything your mind and body could possibly need.
Welcome home to Element Luxury Fitness.
PERSONAL FITNESS TRAINING
What defines us.
What makes us special.
What we do best.
Under the guidance of our elite personal training staff, you will effectively and efficiently achieve your goals. From proper planning and program design to exciting and motivating program implementation, your fitness journey has never felt this good. We take the time to discover your true potential, always having fun during the process.
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ELEMENT workouts are fun yet challenging, focused yet uncomplicated, and above all, always changing. Our members will tell you, at ELEMENT every workout is different from the last. We prioritize keeping your mind engaged and your body from adapting. Take pleasure in customized forms of cardiovascular, resistance, and flexibility training to meet your needs.
NUTRITIONAL PROGRAMMING
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We understand that when it comes to nutrition, many get overwhelmed and don’t know where to begin. At ELEMENT, we take out the guesswork by providing Complete Complementary Nutrition Programing for every member. Our custom meal planning and monitoring program allows us to set up and track your nutrition goals.
This key aspect will enable you to fully embody what it means to be a healthier YOU!
We make eating healthy simple for all of members.
COMPREHENSIVE BODY COMPOSITION TESTING
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As a way to help members monitor progress, we offer Complementary and Comprehensive Body Composition Testing. The technology we use creates a personal 3D Avatar while capturing hundreds of circumference measurements and allowing you to compare before and afters. You will visually track body changes like never before.
In addition, our intuitive scanner analyzes body posture and creates a 3D image report that monitors muscle strength and joint mechanic imbalances.
Accurate and precise body composition results in resources for your success!
MUSCLE RECOVERY THERAPY AND MYOFASCIAL RELEASE
When it comes to fitness training, a great addition to one’s program can include muscle recovery therapy and/or myofascial release.
At ELEMENT, we’ve thought of everything to make your wellness journey more comfortable. To allow a quicker recovery and bounce back from workouts, every member can choose percussive therapy and/or myofascial release during training sessions. These soft tissue manipulations are intended to reduce muscle soreness, pain, and lactic acid, increase range of motion and blood flow, break up scar tissue, release muscle spasms, and improve body awareness.
Finally, ELEMENT is the place where you can treat yourself well!
